Here are some of our recommended books on psychology, lifestyle and personal development. Click linked titles to buy online from amazon.co.uk |

| Managing Your Recovery from Addiction: A Guide for Executives, Senior Mangers and Other Professionals David F. O'Connell | Getting and staying sober provides
a special set of challenges for professional people - physicians, lawyers, corporate CEOs, accountants, and others - who drive themselves to achieve and succeed in high-pressure surroundings. Managing Your Recovery from Addiction applies business approaches and ideas to the process of planning, implementing, and carrying out programmes that really work for professionals in their first year of recovery. This unique self-help book provides guidance to impaired executives and professionals
seeking recovery through inpatient and outpatient care, setting strategies for managing conflict, dealing with changing emotions and moods, and developing a solid spiritual programme. |

| Life and How to Survive It Robin
Skynner, John Cleese, Bud Handelsman (Illustrator) | Mandarin; ISBN: 0749311088 |
| Born to Win Muriel James, Dorothy Jongeward | Perseus Books; ISBN: 0201550164 |

| Beyond Fear Dorothy Rowe | Fear can often lead to physical illnesss like anorexia, or mental problems such as panic attacks, depression
and schizophrenia. This book advises on breaking the pattern of keeping fear to ourselves. It shows how to recognize the need for change and bring it about. |

| How to Get What You Want Out of Life William J. Reilly
| HarperCollins; ISBN: 0722514069 |
| In Our Own Hands Sheila Ernst, Lucy Goodison | The Women's Press; ISBN: 0704338416 |

| You Can Heal Your Life Louise L. Hay | Offering practical
steps for dissolving both the fears and the causation's of diseases, it shares Hay’s firsthand experiences about healing - including how she cured herself after having been diagnosed as being terminally ill with cancer. |

| Personality Adaptations Vann Joines, Ian stewart | This book is described as ‘a practical guide to understanding personality.’ It presents a research-based model of six personality adaptations, which provides a model that can be applied by any therapeutic or counselling approach. more> |

| TA Today : A New Inroduction to
Transactional Analysis Ian Stewart, Vann Joines | This book gives a very clear and informative introduction to Transactional Analysis. |
| The Family John Bradshaw | Health
Communications; ISBN: 0932194540 |
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